Motivational Monday – Energy Flows

Energy Flows Where Attention Goes

Today’s Motivational Monday quote is all about energy! We think it’s on point, too. Your energy flows where your attention goes, or as we also like to say, where you stare, you steer. Whatever it is you’re giving your attention is where all your energy is going as well. Think about that.

If you’re feeling drained more often than not, maybe you’re focusing on things that are less than positive. Try redirecting your focus to the more positive aspects of your life or day and you’ll immediately feel a change in your energy.

If you’re working toward a goal, be sure to put your the majority of your energy into it. I know this sounds pretty obvious but think about it for a minute. How many times have you said you just don’t have time for something you’ve told others was important to you, yet you’re spending your weekend binge watching Netflix, or playing those incredibly addictive Facebook games on your mobile device. Come on, you know as well as we do,

More Quotes on Energy

“Passion is energy. Feel the power that comes from focusing on what excites you.” – Oprah Winfrey

“You’ve done it before and you can do it now. See the positive possibilities. Redirect the substantial energy of your frustration and turn it into positive, effective, unstoppable determination.” – Ralph Marston

“Goals help you channel your energy into action.” – Les Brown

“Thoughts are mental energy; they’re the currency that you have to attract what you desire. Learn to stop spending that currency on thoughts you don’t want.” – Wayne Dyer

Motivational Monday

If you liked this Motivational Monday, be sure to check out the rest in our “Motivational Monday” series!

Do you have a favorite quote you’d like to share with us? We’d love to read it. What did you think about today’s quote? Share your thoughts with us in the comments and kick off the conversation!

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